Welcome to Fit Boost

Congratulations, you’ve completed 4 weeks of FitCommit!

By adding another two weeks, you’re going to gain new muscle memory, a taste for healthier foods, along with an awareness of this new feeling of power and wellbeing in your body.

This is the feeling you’ve been looking for. These next two weeks, will change you from wanting a different wellness outcome for yourself to owning it!

Here’s What to do Next:

1. Download your Exercise plan.

2. Make sure to schedule time in your calendar to exercise. It’s the #1 thing that will make for an exercise routine you’ll follow.

Getting Started

Click on the buttons to save each file to your desktop.  You will need Adobe Acrobat Reader to open the files on your computer.

Week 1 Menu Plan

Click on the buttons to save each file to your desktop.  You will need Adobe Acrobat Reader to open the files on your computer.

Week 2 Menu Plan

Click on the buttons to save each file to your desktop.  You will need Adobe Acrobat Reader to open the files on your computer.